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Juice

  • 2 Celery Juice Drinks to Celebrate National Celery Month

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    Celery is a vegetable we all should love. With just 10 calories per stalk, celery is a great food to fill up on and leverage for weight loss. It is also revered as one of the world’s healthiest vegetables. This crispy, crunchy vegetable has a surplus of beneficial nutrients such as antioxidants, vitamins, and fiber. It ...
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  • Smoothies for Kids – Healthy Tips

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    In the midst of busy school days, practices and events, smoothies make one of the best treats for your children. Not only are they great for breakfasts and snacks, smoothies are an excellent way to get your child to consume fruits and vegetables they normally wouldn’t eat. If you can get them a sweet treat that they ...
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  • Everyone's talking about Superfoods, and why you should be eating them. What are superfoods? Why are they so important to your health? What's the best way to include them into your diet? A superfood is a food that incorporates a plethora of different vitamins and minerals. They are extremely nutrient dense. Nutrient ...
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  • Fast Fix Workout Drinks from Juice It Up!

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    Finding the right recipes, supplements, superfoods , blender/juicer, and hours to create workout drinks can be one of the biggest obstacles to staying disciplined and achieving necessary dietary goals. One of the easiest ways to streamline success is to do what many professional athletes and trainers do: ditch their ...
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  • Millennial Spending Habits and Characteristics

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    Millennials are officially the nation’s largest generation, according to Pew Research Center. Composing over 75.4 million people, the millennial generation demands much attention. What millennials are interested in and how they spend their money affects everyone, especially current and future business leaders. To ...
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  • 3 Reasons Why Kale Juice Should Be Part of Your Diet

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    If you haven't heard much about Kale Juice, it's a miracle leafy green vegetable that has gone relatively unnoticed until recently. People have started to incorporate kale into all types of meals, from kale juice to salads, and even kale chips. The health benefits of kale are so abundant. Like acai bowls , it is a ...
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  • Juicing vs. Blending – What’s Right for You?

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    Juicing vs. blending, is one better than the other? Well that is the question, what we will do here is address the differences of both and if there are benefits to one method over the other. Then it’s up to you to decide what option is the best. In the juicing process, juice is separated from the pulp (or more ...
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  • Is Juicing Good for Weight Loss?

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    A much better way to address the question of juicing for weight loss is to look at some of the benefits of juicing in reference to a healthy lifestyle. When you live healthy, you naturally cut back on things that contribute to weight gain, such as sugar, fat, and cholesterol. For many people, a consistently healthy ...
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  • Juice Franchises Are Not Created Equal

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    A Juice franchise offers business owners a great opportunity to build a successful business and offer people products that promote a healthy lifestyle. However, not all juice franchises are equal. It is important that you consider several factors when looking at a juice franchise opportunity. What is the quality of the ...
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  • What is a Juice Cleanse and What are the Benefits?

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    A juice cleanse is a period of time where you replace your meals with fresh pressed or squeezed juices. It allows you to give your body a break from digesting normal non-liquid food sources. A juice cleanse detoxifies your body from substances that create exhaustion, indigestion, fatigue, inflammation, weight issues, ...
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