3 Must-Try Healthy Breakfast Bowls
Breakfast is everything. It represents a new day with new beginnings. Because your waking moments play a significant role in determining the rest of your day, a good breakfast is essential. After all, if you don’t have a strong start to the day, how can you expect to have a strong finish? Doctors and nutritionists agree that breakfast may be the most important meal of the day. Particularly for children and teens, it provides the energy needed to get energy revved in the morning. Although most families make a mad dash to start their mornings, sometimes breakfast gets skipped or turns into a quick grab of whatever is immediately available. This often translates to poor food choices later in the day and possible overeating that may result in weight gain and generally less than optimal health.
Eating a healthy breakfast is a way to kickstart your metabolism, establish a vibrant mood, and energize you to overcome the day ahead. But what defines a good breakfast? A good place to start is don’t eat breakfast cereals that change the color of the milk. This doesn’t mean you have to give up brightly colored breakfasts. It just means you need to find color in beneficial meals such as healthy breakfast bowls! At Juice It Up!, we serve breakfast smoothie bowls that are vibrant, nutrient-rich, and full of life. Each bowl is a dependable source of strengthening nourishment that is designed to empower you for the day ahead.
If your ideal morning requires fresh fruit and coffee for breakfast, Juice It Up! has a new enjoyment for you. The Cold Brew Açaí Bowl is made with organic, antioxidant-rich acai, soy milk, banana, cinnamon, non-fat yogurt, and cold brew coffee. This recently-added bowl contains the same amount of caffeine as a cup of coffee while filling you up with powerful superfood nutrients. Customers who try this new bowl immediately fall in love. The Cold Brew Açaí Bowl’s irresistible taste and health benefits compels many to find every opportunity to start their day with it, even if it means going out of their way. It’s an energizing and refreshing breakfast treat that will help you make each day a masterpiece.
It’s time to put bland breakfasts aside and to paint the mornings blue! The Vital Proteins® Blue Bowl is an easy and nutritious organic breakfast that includes Greek yogurt, pineapple, mango, lemonade, Vital Proteins® Collagen, and spirulina. Spirulina is a superfood that gives the bowl its alluring blue appearance. Vital Proteins® Collagen is an essential protein supplement that helps ensure the health and vitality of your skin, hair, and tendons. Additionally, the bowl is topped with beneficial chia seeds, granola, coconut flakes, banana, and honey. This bowl beams with many advantageous nutrients and antioxidants. It is just as healthy as it is beautiful and the bottom line is: if you eat blue, you won’t feel blue.
The last time you had ate bright pink for breakfast was probably when your fruit-flavored cereal changed the color of your milk. Now it’s time to enjoy a vibrant pink breakfast that’s both empowering and nutritionally beneficial. Pitaya (aka dragon fruit) is an antioxidant-rich superfood that helps promote glowing skin, boost the immune system, and reduce inflammation. Also, pitaya is loaded with extraordinary flavor, magnesium and B vitamins. This healthy breakfast bowl is blended with raw organic pitaya, strawberries, passion juice blend, soy milk, and banana. It is dairy-free, gluten-free, and vegetarian. If you’ve never had the enjoyment of a “pretty pink” bowl, now is the time. You’re going to absolutely love it.
Start each day with positivity. You can enjoy a healthy, delicious, and fast meal option by choosing a healthy breakfast bowl. Whether it’s an energizing bowl blended with açaí or pitaya superfruits, or one of our signature smoothies made into a nutrient-rich bowl, each blend is crafted to satisfy and can be customized to meet your lifestyle and preferences.
Find a Juice It Up! near you and take charge of how you feel each day with our healthy breakfast bowls.