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Author:
Juice It Up!
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Celery is a vegetable we all should love. With just 10 calories per stalk, celery is a great food to fill up on and leverage for weight loss. It is also revered as one of the world’s healthiest vegetables. This crispy, crunchy vegetable has a surplus of beneficial nutrients such as antioxidants, vitamins, and fiber. It ...
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Author:
Juice It Up!
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Starting a juice bar is exciting and a great way to provide healthy refreshments to the community around you. Offering customers raw juice drinks, smoothies, and healthy snacks are all great ways to change peoples' perception of snacks and help them start eating healthier and enjoying a healthier lifestyle through ...
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Author:
Juice It Up!
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Everyone's talking about Superfoods, and why you should be eating them. What are superfoods? Why are they so important to your health? What's the best way to include them into your diet? A superfood is a food that incorporates a plethora of different vitamins and minerals. They are extremely nutrient dense. Nutrient ...
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