Could an Acai Bowl Be One of the Healthiest Foods in the World?
Acai is arguably one of the healthiest foods on the planet. Grown in the Brazilian Amazon forest, these little berries have more antioxidants than blueberries, pomegranates or even red wine. Antioxidants are chemicals that work to neutralize free radicals, preventing them from causing damage to cells. Increased levels of antioxidants have been shown to prevent types of cell damage due to free radicals. In the body, free radicals have been connected to cancer development.1 In addition to the antioxidant benefits of Acai berries, they are also loaded with healthy Omega fats, protein and dietary fiber.
Acai Bowl - A Superfood with Amazing Benefits
- Supports your immune system
- Acai helps act as a powerful anti-inflammatory
- Helps reduce pain and soreness
- Maintains healthy function of bodily systems and organs
- Increases energy and stamina
- Promotes healthy, glowing skin and hair
- Promotes healthy sleep
- Helps rejuvenate your mind, body and spirit
Acai Bowl - A Healthy Meal for Any Part of Your DayAn Acai bowl is a great way to start your day. Start with frozen Acai berries and add other fruits, blend them together, serve in a bowl with more fresh fruits, granola, and a dash drizzle of honey. This makes a great healthy breakfast and fantastic way to start the day. There is no limit, feel free to enjoy an Acai bowl every day of the week. The other great thing about Acai berries bowls is that you can enjoy them throughout the day, don't feel limited to just breakfast. A refreshing Acai smoothie in the afternoon is a great way to supercharge your afternoon. The superfood benefits you get from Acai berries make them a must have addition to your diet.
Stop in to a Juice It Up! today and enjoy an Acai bowl, we'll do all the work for you. Juice It Up! was the first raw juice and smoothie store to offer Acai smoothies and Acai bowlsin, having identified the enormous health benefits of these berries early on.
Find a location near you and enjoy this refreshing treat today.
1. Cancer.gov - Antioxidants and Cancer Prevention http://www.cancer.gov/cancertopics/causes-prevention/risk/diet/antioxidants-fact-sheet